Hypothetically asking, when was the last time you woke up one morning and what you thought you had was gone? Was it a person, possession, position, an aspect of your health, family or financial resources? How did you react, and how quickly did you ask yourself questions and attempt to make sense of what just happened, and what you just lost? Understand what is personally and professionally good in your life should never be taken for granted nor ....

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Have you ever felt that life has treated you unfairly? What does that question mean? Is life unfair, and if so in what context? Is life unfair for those who have a physical or mental illness, who come from a broken home, who grow up in an impoverished, drug and crime ridden neighborhood as compared to those who do not? Is life unfair for those who do not come from a monetarily successful family as compared to those who do? Is life unfair for ....

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We have all found ourselves in situations where discussing others is a dominant topic of conversation. Many times it is challenging to distinguish between gossip and the offering of a constructive opinion or observation about another individual's behavior. An initial awareness of the reason for the conversation is critical to that determination. If the conversation focuses on demeaning the individual rather than analyzing the outcome of that ....

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How’s life? A question commonly asked, but how accurately answered? Does your answer tend to dwell on the negative or the positive? Do you focus on what you don’t have, or share an appreciation of what you do have? Do you reflect on the failures of your past, or forgive yourself and put emphasis on the activities of your present and hopeful successes for your future? Do you frequently demean all the perceived dysfunctional people in your life, or ....

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What is the current state of your personal valor? How brave are you? Are you brave enough to make the right decisions for your life, to confront your own internal struggles, to take ownership for your past, present and future? Are you brave enough to stand up for your personal convictions and beliefs when there may be some around you who wish to undermine you as a person? Valor is defined as, "boldness or determination in facing great danger, ....

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